Race Across America 2006 Video

June 19th, 2007

Here is a video that Tom Stormcrowe but together last year of images he took while crewing for me in the Race Across America. The pictures and video are from the start to about the Colorado and Kansas border.

Looks like Tom has removed the video.

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Race Across America Day 9

June 18th, 2007

Most years just over half of the solo Race Across America racers make it to the finish line. Amazingly nobody has dropped out in the last 24 hours. In the men’s race, only 5 out of 25 races have dropped out. A few are very close to the time cut-off and are in danger of being cut from the race in Indianapolis. It still seems like a high finish rate is possible this year.

Jure Robic only has 110 miles left to Atlantic City. His closest competitor is over 100 miles behind. Unless something goes wrong, he’ll probably be celebrating his 3rd Race Across America victory by the time I get out of bed in the morning. Wolfgang Fasching is still in 2nd place but Daniel Wyss and Gerhard Gulewicz are less than 2 hour behind so sleep breaks could determine who pulls off 2nd place. Fasching is said to be suffering but so are the other 2. Fasching has won three times so I believe he’ll use his experience to hold onto 2nd place.

Latest Patty Riddle Updates

June 18th, 2007

Patty Riddle is indeed continuing to ride across America even though she is officially out of the Race Across America. Updates are being posted on the Race Against Diabetes website. She’s almost to Kansas. Here are the 2 latest updates.

Mon. 6/18, 6:00 am PDT: Patty called as she was about to leave Springfield, CO. She sounded good, and even answered questions coherently (—he: “Where are our passports so I can shortcut through Canada in Stage Two?” —she: “Same place they’ve always been, dummy.”). She also remembered that we both forgot to call her father on Happy Daddy’s Day—Happy Late Daddy’s Day, Chuck! Patty says her goal isn’t to break 50+/60+ records, it’s just to get to Atlantic City. Go Patty!

Sun. 6/17, 7:00 am PDT: Patty rode out of La Veta toward Trinidad, CO around 4:00 am RAAM time (1:00 am PDT). She was officially listed as DNF for the race last night so that RAAM could take its Time Stations down and keep its officials up the road with the other racers, but Patty immediately decided to keep riding on. (There’s been a lot of time on the bike for every option to be weighed—over and over . . . .) If she picks up time on the never-ending flats of the Midwest, she could still finish under the record time for 50+ and 60+ women—but that’s premature to think about, given the elements of weather, sleep deprivation, weather, stomach, weather, neck, weather, feet, weather, crotch, weather . . . and the fact that she has over 1,900 miles to go. Time for some tailwind, please! Go Patty!

Race Across America 2006 Day 8 Memories

June 17th, 2007

Leaving El Dorado, KS, Race Across America 2006
After letting me sleep for 2 hours in El Dorado, KS, my crew got me up. Although it was late on Saturday afternoon, they had found a massage therapist that would give me a massage. They took me over to her and discussed how we only had 30 minutes for the massage. She insisted that she needed a full hour.

I dozed in and out but I could tell she was really good at finding tight spots and getting the muscle to release. After about 45 minutes, I could hear my crew getting anxious outside the massage room. I don’t remember exactly but I think they knocked on the door and told her she needed to finish up. They started getting all my stuff ready to get me dressed and back on the bike.

When I started riding, the sun was about to go down. It was a nice evening with a tailwind. It still hurt to pedal but my leg felt much better. Maybe I still had a chance to finish.

Night Riding in Kansas, Race Across America 2006About an hour after leaving El Dorado, a RAAM vehicle passed and pulled off a short distance up the road. The official got out and I thought he was just watching me go by. My crew wasn’t sure what he was doing. Soon he came flying by again and stopped just up the road. This time we could see he was frantically waving his arms so we pulled over. He said a tornado had been spotted in the town where the next time station was and they had closed the time station down. He said it was also raining hard. RAAM doesn’t stop for any kind of weather but he wanted us to be aware of the tornado in case we got into any weird winds. Fortunately we just got another spectacular lightning display and a few sprinkles and wet roads.

Since I had to stop in El Dorado because of the mandatory Enduro category 2 hour stop, the plan was for me to ride through the night instead of taking an early morning sleep break. One of my criticisms of the mandatory stops was I might have to stop when I didn’t need to and it would then throw my sleep pattern off. Durango had worked out OK although I would have slept in Cortez if Durango hadn’t been a mandatory stop. It turned out I couldn’t stay awake in the wee hours of the morning. We first tried a 10 minute nap but that didn’t make a difference. Then I took a 15 minute nap which helped for about an hour. Then I couldn’t stay awake again and ended up taking a 30 minute nap.

The morning brought the good news in I was finally out of Kansas and into Missouri. Mentally that was a boost. The only problem was that the Enduro category had another time cut-off at Jefferson City, MO. It was going to be tough for me to make it.

Trying to Get my SI Joint to Pop, Race Across America 2006Before too long, being in Missouri meant more hills. They were just rollers but they kept getting bigger. The worst thing was it hurt too much for me to stand up to get over the tops. It felt like something was binding in my left leg. I kept wanting to stop to stretch but my crew was trying to make sure I made the time cut-off. They did let me stop a few times. I considered riding slow enough to miss the cut-off so the pain would be over but I still had enough desire to finish that I kept doing my best. Nearly every time my crew had me pretzeled up on the side of the road, some local would stop and ask if everything was OK. Finally we got a big pop out of my hip. It made enough of a difference that I was able to stand up on the hills.

Through this section, a couple kept passing us and stopping to cheer me on. They were using my first name and the van only had my last name on it so they clearly had been keeping track of the race. Finally my crew stopped and talked to them. They had driven all the way from Texas to see RAAM. They were Fat Cyclist readers and had found my blog from one of his posts. It certainly was a boost to have someone cheering for me.

It was a hot day. Crawling up the hills in the Ozarks made it seem even hotter. In the desert we had used a sock filled with ice wrapped around my neck to cool me. In Missouri with the higher humidity, that just left me soaked without cooling a whole lot. Because my butt was raw and painful, I was wearing double shorts. That helped with the butt pain but it was making me too hot. I ended up going back to one pair of shorts. Going through the Ozarks, I did have one local cyclist ride beside me for a short ways which was nice.

The last 60 miles or so into Jefferson city was on a busy highway. I was hot and tired and the traffic noise was driving me crazy. I felt I was going to snap at any moment. I so badly wanted to get somewhere where it was quiet. In spite of the noise, I still managed to fall asleep a couple times.

My crew had told me that I had about 20 miles less to the time station than what the signs were saying to Jefferson City. I kept hoping that the time station was really just before Jefferson City. Finally my crew gave me the bad news. They had given me the wrong mileage and I had farther to go. Fortunately I had suspected that or I probably would have come unglued with them.

I kept looking at the time and knew I was barely going to make the time cut-off if I even did. I was getting pretty concerned and kept pushing myself. Strangely my crew didn’t seem concerned even though it had been a big deal earlier in the day. I finally made it to the time station with 4 minutes left to the time cut-off. Only then did the crew tell me that they had found out that RAAM had decided not to make Jefferson City a time cut-off but they hadn’t told me because they wanted me to keep pushing.

Jefferson City was the 3rd mandatory 2 hour stop for the Enduro category. It was early evening so again it wasn’t an ideal time for me to stop but I was having trouble staying awake. One of the time station volunteers was a massage therapist and she agreed to give me a bit of a massage. Then it was time for 90 minutes of sleep.

Race Across America Day 8

June 17th, 2007

On the 8th day of racing in the Race Across America, Jure Robic is continuing to build his lead. The three riders behind him are suffering. Wolfgang Fasching is holding on to 2nd place but Gerhard Gulewicz is close behind. Fasching is reported to be suffering from Shermer’s neck and electrolyte problems. Maybe he doesn’t know about Endurolytes. Shermer’s neck is named after the original RAAM racer that had his neck muscles give out so he couldn’t hold his head up. Last years winner, Daniel Wyss, has dropped to 4th place.

At the other end of the race, Lou Lamoureux and Patty Riddle were dropped from the race because of missing time cut-offs. Word is that Patty is continuing to ride unofficially.
Lou made it much farther this year than last year and gave all he had. He’s riding with a donated kidney. There’s a great post by someone on his crew about the experience.

Tom Seabourne missed the time cut-off in El Dorado by 4 hours and Kerry White missed it by 6 1/2 hours. They both were allowed to continue riding but Tom has since dropped out. He seemed to be moving really slow today. Kerry is the only woman left officially and has been able to pick her speed up slightly. She is a diabetic so another impressive effort by someone with an extra challenge.

Race Across America 2006 Day 7 Memories

June 16th, 2007

Chatting with a Couple Local Riders, Race Across America 2006
Time for a Roadside Nap, Race Across America 2006After leaving Pratt, KS with only 30 minutes of sleep plus dozing a little while at the chiropractor, I struggled to stay awake. I feel asleep on the bike more than once. I always struggle to stay awake between 2 and 4 AM. I ended up taking a couple 10-15 minute naps to get me through to daylight.

Once it got daylight, staying awake wasn’t as much of an issue. A bigger issue was I couldn’t get any power out of my left leg. Mentally I was wanting to go but I just couldn’t get my body to cooperate. I knew the race was over for me unless my condition improved drastically. It was very hard for me emotionally.

Talking to European Rider's Crew, Race Across America 2006A couple local cyclist that were out riding, made a U-turn and rode with me for a few minutes which was a big help. We stopped where the crew from an European rider was stopped. They didn’t speak much English but where more than happy to see if they could help. They took me into their RV and do some massage. Unfortunately I couldn’t tell a difference when I got back on the bike.

My wife wasn’t in the follow car but I decided that when I got to the 2 hour mandatory stop in El Dorado, I’d discuss dropping out. When we got to El Dorado, things were a bit crazy. There was friction on the crew and my wife was upset.

We had started with 6 crew members which I think is the minimum that works well. One guy needed to leave the crew in Colorado and my wife would replace him. After Stormy left in Ulysses, the crew was down to 5. This made getting sleep tougher since we needed 3 crew in the follow vehicle. We had been on the road for most of a week and everybody was getting very tired.

I got all the crew together and told them they needed to not take things too personally. Everybody was doing their best but they were all sleep deprived. I then went to sleep without discussing my thoughts about dropping out.

Michael Secrest Breaks 24 Hour Cycling Record

June 16th, 2007

Michael Secrest broke his previous 24 hour cycling record by 1.11 miles with a total of 535.86 miles. Setting the 24 hour record is impressive enough by itself but he’s 54 years old. He had trouble with asthma during the ride and there was some doubt he would be able to break the record but he still did. I know all too well what it feels like to ride with asthma.

Here’s the press release from O2 Sports Media

MICHAEL SECREST BREAKS 24-HOUR WORLD RECORD

CARSON, Calif. — 17 years to the day after commencing his unbroken transcontinental record ride, Michael Secrest proved himself once again as one of the toughest, most enduring, cyclists on the planet by overcoming a bout of exercise induced asthma to break his own 24-hour indoor unpaced world record with a mark of 535.86 miles, at the ADT Event Center Velodrome in Carson, California, June 16.

The existing record stood at 534.75 miles, which Secrest set at this venue in October 2006, but which he felt he could significantly surpass this time around.

Yet the breathing difficulties that arose for Secrest made the outcome a greater challenge, and at times uncertain. Even though he was riding more than fast enough, for several hours bystanders were far from convinced that he would finish the ride, because his breathing was so labored.

“If my physiologist wouldn’t have had an asthma aspirator with him, the r ide would’ve been over,” said Secrest at the finish. He added, “It was a stroke of divine intervention! Last time I had excercise induced asthma was in 1987, when I won the (Race Across America).”

After that race, Secrest starred in a television commercial for Primatene, whose asthma products he’d used to enable him to finish.

Exercise physiologist Frank J. Fedel, of East Michigan University, was amazed to see Secrest push through his difficulties at the ADT Velodrome. “The labored breathing continued for several hours, starting at about 10:30 last night. It didn’t let up until about 6:30 in the morning. I couldn’t believe he kept going. His breathing sounded like a freight train, you could hear him from all the way across the track. It’s lucky I happened to have an asthma kit with me – which I was carrying for my own use.”

For Secrest, this was a ride of which he was particularly glad to see the end. “World records don’t come easy, but I think t h at must be one of the toughest world records that anyone has witnessed,” he said.

The determination showed by Secrest in successfully completing his task underlines the principles of the 54 years-old Scottsdale resident, who says his role is to inspire others to set goals, to not give up, and be true to themselves.

Secrest has established a program called Ride Your Bike to School, which combats childhood obesity, and one of the purposes of this world record ride is to draw attention to this program. More information about it is available at www.theguyonthebike.com.

Fittingly, a group of school-age children showed up at the arena in the final hour of the ride. Entertained and inspired by the vision of a world record being created there in front of them, the children started cheering wildly as he went past the existing mark, some four minutes from the end.

Secrest is arguably the strongest US cyclist never to have ridden in the Tour de France. After an epic batt le with America’s first Tour de France rider, Jock Boyer, in the 1985 Race Across America, Jim Ochowicz, head of the 7-Eleven team, did consider Secrest for a place on the Le Tour team, but time constraints prevented it.

Since then, with a prodigious talent for ultra-endurance cycling, Secrest has focused on covering distances in a single day that would make most pro cyclists curl up their toes.

He has now set four 24-hour world records in three decades. In 1985 he rode 516.2 miles. In 1996 he went 532.74 miles, then last year raised it to 534.75 miles. Today’s mark of 535.86 miles was run at an average speed of 22.32 mph.

Experts cannot find another athlete that has achieved the feat of setting bona fide world records in three consecutive decades at the same distance.

Other notable achievements by Secrest include riding 1,216 miles in 24 hours in 1990, on a motor speedway pacing behind a truck. Also, he holds the North American transcontinental record of 2,916 mil e s in 7 days, 23 hours, 16 minutes. That was on the open road with towns, stop signs and stop lights to slow his effort.

Who: Michael Secrest
What: Cycling – successful attempt on the 24-hour indoor unpaced world record. Covered 535.86 miles, average speed 22.32 mph.
Where: ADT Velodrome, Carson, California
When: Started 8:35 a.m. PDT, June 15, 2007, finished 8:35 a.m. PDT, June 16, 2007
Why: To raise awareness for the Ride Your Bike to School program, which is intended to combat childhood obesity. Also, Secrest believes he was under-geared in his October 2006 effort and can go considerably faster
Website: www.theguyonthebike.com

ANALYSIS (Courtesy, Chris Kostman www.adventurecorps.com)

Hour 1 avg: 24.7mph (vs 23.456)
Hour 2 avg: 24:544 (vs 23.612)
Hour 3 avg: 24.544 (yes, the same!) (vs 23.353)
Hour 4 avg: 24.47 (vs 23.340)
100 Miles: 4:05:18 elapsed time
Hour 5 avg: 24.40 (vs 23.075)
Hour 6 avg: 24.35 (vs 23.353)
Hour 7 avg: 24.3 (vs 23.367)
Hour 8 avg: 24.21 (vs 23.320)
200 Miles: 8: 8:16:14 elapsed time
Hour 9 avg: 24.13 (vs 23.180)
Hour 10 avg: 24.047 (vs 23.161)
Hour 11 avg: 23.78 (vs 23.117)
Hour 12 avg: 23.62 (vs 23.107)
300 Miles: 12:43:41 elapsed time
Hour 13 avg: 23.55 (vs 23.074)
Hour 14 avg: 23.42 (vs 23.035)
Hour 15 avg: 23.32 (vs 22.990)
Hour 16 avg: 23.23 (vs 22.94)
Hour 17 avg: 23.12 (vs 22.39)
400 Miles: 17:20 elapsed time (2575 laps)
Hour 18 avg: 23.01 (vs 22.85)
Hour 19 avg: 22.88 (vs 22.794)
Hour 20 avg: 22.75 (vs 22.742)
Hour 21 avg: 22.61 (vs 22.687)
Hour 22 avg: 22.50 (vs 22.525)
500 Miles: 22:14:34 (3219 laps)
Hour 23 avg: 22:409 (vs 22:403 – he got back ahead of last year’s average with this hour)

Hour 24 avg: 22.327 (vs 22.28)
Total Miles for 24 hours: 535.868 miles

For point of comparison, at hour 8 last October, Michael’s average was 23.32 and he’s been 1mph or more faster than last year in each of the first seven hours this time around, so he has some miles in the bank. At hour 12 last October, Michael’s average was 23.107, so he was still “comfortably” ahead of his record pace. At hour 16 last October, Michael’s average was 22.94, so he’s still ahead of last year at hour 16.. As of hour 20 this year, Michael hit the same average as last year at hour 20. Then, with hour 21 and hour 22, he has fallen below last year’s average for those hours. He has extra miles “in the bank” due to his faster start this year, but it is all coming down to his finishing push. In hour 23 he accelerated back above last year’s pace.

Gearing this time: 55×15 (fixed gear) – Changed to 55×16 at 10:47 elapsed time.

Gearing last October: 54×15 (fixed gear)

Cadence range: 78-80 rpm (later it was 77 to 85, after he changed his gear)
–CK

Media contact: Paul Skilbeck, O2 Sports Media, tel. 415-516-1444 em. pskilbeck@o2sm.com

Race Across America Day 7

June 16th, 2007

With the Race Across America in it’s 7th day, Jure Robic has extended his lead over Wolfgang Fasching to 100 miles. Daniel Wyss is in 3rd place, a 150 miles behind Robic. Although there still is a lot of racing left, it will be hard for anyone to catch Robic unless he has a total melt down. He’s won twice before so the chance of that seems slim. Robic has now ridden over 2237 miles which is more than the Tour de France riders do in 3 weeks.

Of the 5 women that started, only Kerry White is officially left. Lauren Fithian and Caroline van den Bulk have dropped out since they won’t be able to make the time cut-off in El Dorado, KS. Patty Riddle seems to still be riding in central Colorado.

Lou Lamoureux is still riding near the Colorado and Kansas border although he won’t make the time cut-off in El Dorado. Tom Seabourne also doesn’t seem to chance at making the time cut-off and a couple others will be close.

Race Across America 2006 Day 6 Memories

June 15th, 2007

Stretching, Race Across America 2006
When my crew woke me up in Ulysses, KS, they hadn’t found anyone that thought the could help with my SI joint and IT band problem. It was still dark and we decided the best thing was to keep trying to make progress. We thought maybe we could find a chiropractor in another town once it was business hours.

I began riding and I certainly wasn’t any better than before my sleep break. I think I made it about 15 miles down the road before I couldn’t get through a pedal stroke. RAAM rules allow a rider to be shuttled somewhere as long as they start riding where they stopped. I was shuttled back to Ulysses and went back to sleep while my crew figured out what to do.

They again got a hold of my doctor. He checked into what doctors were in Ulysses and contacted another D.O. He was able to get the doctor to see me before his scheduled patients so we showed up as the staff was getting there. Unfortunately, even though he was a D.O., he didn’t to manipulative treatment. He really had no clue what to do for me other than giving me a shot so I wouldn’t feel the pain. We decided against that option. He did know a chiropractor in town that my crew hadn’t been able to find in the phone book. He called the chiropractor and arranged an urgent visit.

The chiropractor evaluated me and said that my pelvis had rotated. Most likely it was from the cross-wind and leaning my bike over hour after hour to stay upright. He began adjusting me. He was a little strange and did some chanting but he was doing things that other chiropractors had done so I figured he knew what he was doing.

While this was all taking place, some of the crew were talking and Tom Stormcrowe, who we called Stormy, decided that it was best that he leave the crew and get home. He had diabetes and the crazy hours and bad food was causing blood sugar problems. He felt that was why we had a scary moment the day before. In eastern Colorado he had fallen asleep while driving the follow van. His foot went heavy on the gas and the van came at me at full speed. Fortunately my wife screamed and he swerved and came beside me in the ditch. In my sleep deprived state I don’t think it totally sunk in what had just had just happened but it did enough to freak me out.

After the medical help and the loss of a few hours, I was shuttled back out to where I had stopped riding. My hip felt much better but I had a knot the size of a golf ball in my IT band and it still bothered me. I was however able to make progress although not as fast as I wanted. I had to stop fairly often to stretch.

About dark it started really raining with a lot of lightning. The lightning was to close for comfort but I was less than a mile from a time station where I could get credit for time off the bike so my crew pushed me on. At the time station, I got an unplanned 15 minute nap until the lightning stopped. I then started riding again and rode in the rain for a couple hours.

I wasn’t too happy riding in the rain since I was already dealing with the pain of my leg. I was also going into a head wind and I thought if I let the storm get ahead of me the wind might not be so bad. My crew kept pushing me on because the chiropractor we had seen in the morning and contacted a chiropractor in Pratt, KS. My crew had told the chiropractor in Pratt that it would be at least midnight when we got there. He gave them his cell number and said it didn’t matter when we got there as he lived a couple blocks from his office.

We ended up getting to Pratt at 1:30 AM local time. Pratt is known in the RAAM world for the McDonalds that is always the time station and riders and their crew can order anything and get it free. My crew had gotten me a chicken sandwich minus the sauce at my request. I was doing a mostly liquid diet with some fruit, crackers and pretzels. I was going to off the bike going to the chiropractor so I felt having something more in my stomach would be fine.

The chiropractor spent a while adjusting me. He thought I was going to be alright and that the IT band would take care of itself with everything back in alignment. He refused payment and had brought his camera and just wanted a picture with somebody that would do something like RAAM.

After the chiropractor visit, it was time to get a 30 minute nap in the McDonalds parking lot before continuing to ride. I was only 2 time stations away from a mandatory 2 hour stop in El Dorado, KS.

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Race Across America Day 6

June 15th, 2007

Riding in Kansas, Race Across America 2006

The 2007 Race Across America is now into it’s 6th day. Jure Robic has continued to build his lead at the front and now has nearly a 5 hour lead over Wolfgang Fasching. It’s still over a 1,000 miles for them so anything could happen. According to a report on the RAAM website, Robic has had only 6 hours of sleep so far.

So far today, there haven’t been any more DNFs. Even Patty Riddle continues to ride even though she’s only made it to Pagosa Springs and can’t have any hope of an official finish. Lou Lamoureux is staying positive even though it’ll be tough for him to make the time cut off in El Dorado, KS. He’s also in need of more crew so if you need something to do for the next several days, you should give him a hand.

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