Doing a Long Ride on Empty
Last Saturday I headed out to do my century ride for August. Although I did a little better in July, once again for August this would be about as much riding as I had done the whole rest of the month.
Last week was very stressful at work which had left me drained. It had affected me enough physically that I felt drained even on the bike but it was good to be riding. I've also been on antibiotics for 2 weeks for a sinus infection. The antibiotics were really messing my stomach up which also didn't help energy levels. Since then I came to my senses and finished up the bottle of iFlora that I had and I'm taking Digest Caps until my order of more iFlora comes. My stomach and energy has been better the last few days.
I was moving slow and I needed to be back to meet my family on the north end of town so I didn't make it all the way to Sedalia. There's no where to get water along 105 so I usually need to make it to Sedalia. Since I had gone through Larkspur, I had filled up with water there so I was fine turning around.
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Labels: century ride, cycling, UMCA Year Rounder













































