Trigger Point X Factor Massage Ball

The X Factor Massage Ball is a great choice for extremely firm and targeted relief. It's easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the Ball from side to side or in circles to release knots and kinks. Great as a quick pre workout warm up or anytime you need deep relief. Use to apply extremely firm and targeted pressure directly to the muscle for deepest compression and release Helps to manage minor aches and pains Convenient size for travel and portability Provides intense firmness for dense muscle tissue Recommended areas of use: foot, calf, tibilias anterior, glutes, upper back, chestpecs, latsside torso, neck and arms Diameter: 2.8 inches Weight: 3.6 ounces