Nathan Hydration 2014 Training Log Plus+ 6001N

We highly recommend keeping a running or exercise log. When used properly, a running log is both a motivating and diagnostic. Use it to help plan race preparation and, if , heaven forbid, you get injured along to way, it can help you isolate the cause and avoid similar setbacks in the future. Our best selling, non dated, 52 week log comes with advice from Jeff Galloway, Bill Rogers, and more.

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