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Ingredients: Chocolate pudding sugar, nonfat milk, modified food starch, cocoa in chocolate flavor, partially hydrogenated soy andor canola oils, corn syrup solids, sodium phosphates, sodium caseinates, calcium sulfate, potassium phosphate, mono diglycerides, vanillin ethyl vanillin, lecithin, calcium phosphate, Topping enriched flourflour, niacin, reduced iron, thiamine mononitrate, riboflavin, graham flour, high fructose corn syrup, leavening baking soda, monocalcium phosphate, dairy whey, salt, honey, instant coffee. Nutritional Information Serving Size: 12 cup Servings per pkg: 2 Amounts per Serving: Total Calories 170 CaloriesFat 10 CaloriesCarbohydrates 152 CaloriesProtien 8 Protien g 2 Total fat g 1 Cholesterol mg 2 Carbohydrate g 38 Sodium mg 540
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