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Yoga for Stress Relief DVDLed by renowned instructor Barbara Benagh, this DVD offers approaches to many common physical and emotional stress related issues through yoga. Interactive system lets you choose from more than 20 customized routines that range from 15 to 60 minutes. Routines target many stress related issues, including neck and shoulder pain, lower back pain and headaches. Also includes routines that attend to stomach and digestive issues, troubled sleep, depression and day to day anxiety. Body Wisdom Media copyright 2006.
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| Merchant | Price | Regular Price | |
|---|---|---|---|
| REI | $19.98 | $19.98 | Visit Store |
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