Vega Thrive Energy Cook Book

Vega Thrive Energy Cook Book

Vega's Thrive Energy Cookbook presents the reader with 150 plant based recipes that correspond with the tenets of Ironman Brendan Brazier's Thrive philosophy. The majority of the recipes are also gluten and soy free, and many incorporate Vega's own nutrition products to add a dollop of wallop to your snacks and meals. If plant based diets are new territory for you, there are also many recipes singled out as transitional to help you ease in to a new, more healthful diet. Brazier also includes a list of what he considers his most essential pantry basics, which you can then use to develop your own Thrive approved recipes.

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