Anybody can set fitness goals, but sticking to them is the hard part. Having something there to hold you accountable certainly helps, and the Timex Ironman Move x20 Full Size Watch is more than obliged to keep you hitting your goals on a daily basis. Featuring Timex's all day activity monitor technology, the Move x20 keeps track of your distance traveled, calories burned, time spent working out, as well as the time and date. Since the watch is compatible with the Timex phone app, you are then able to input this data into the system for a comprehensive view of your daily fitness activities. Since sleep is a critical component to fitness, the watch also features a sleep tracker, which will hold up to ten days of your sleeping habits while keeping track of your light and deep sleep times. A fitness progress bar keeps you informed on how well you're doing in achieving your fitness goals, and an illuminated digital display is easy to see on early morning runs and evening cardio cinema sessions. A find phone features allows you to find your phone by activating an audible alert through the watch, and a rechargeable lithium ion battery will typically hold a charge for up to seven days.