Whether you're pushing your limits on the trail, on your bike or in the water, the Suunto Ambit3 Sport GPS Watch is an invaluable multisport tool that will assist you in becoming the best you can be. Track your running performance and analyze sleep recovery. Use the Suunto Movescount App to plan your workouts and get voice guidance during your exercise. Speed, distance, heart rate and much more. Connect with your smart phone for syncing your moves, customizing on the go and seeing notifications on the watch. Plan routes and create your own workouts with detailed intervals. Get voice guidance for the workout when you use the watch with Suunto Movescout App. Follow your running performance during your run and track your average over the last weeks. Check your recovery status with a quick recovery test requires Suunto Smart Sensor. Route navigation. Compass 1 reolution, 5 accuracy. GPS altitude. One daily alarm. LED backlight. Water resistant to 50 m. Steel bezel, mineral crystal lens. Battery life: rechargeable lithium ion 14 days in time mode, 25 hours with GPS.