You have to be quick if you want to do it all in a day. The Scott Men's T2 Kinabalu 3. 0 Trail Running Shoe is ready for the seven thousand foot elevation gain that makes up its mountainous namesake. Start off with a solid sprint through the Timpohon Gate, and you'll immediately feel the shoe's eRide geometrical design, which curves the sole ever so slightly for a healthier position, smoother ride, more efficient energy, and to give you a natural midfoot strike. Scott's Insole Concept gives the T2 Kinabalu a men specific footbed with increased thinness and lower wrap for thicker heels and larger forefeet. The AeroFoam midsole provides longer lasting cush compared to the competition. Wet traction rubber gives grip on any surface, and the self cleaning lugs ready the Kinabalu for dirty trails. Scott added a rock protection plate for outdoors protection.