Ingredients: Organic Brown Rice Syrup, ClifPro Soy Rice Crisps Soy Protein Isolate, Rice Flour, Malt Extract, Organic Roasted Soybeans, Organic Soy Flour, Organic Rolled Oats, Raisins, Organic Evaporated Cane Juice, Walnuts, ClifCrunch Organic Oat Fiber, Inulin Chicory Extract, Organic Milled Flaxseed, Organic Oat Bran, Psyllium, Organic Soy Butter, Molasses Powder, Natural Flavors, Ground Cinnamon, Sea Salt. Vitamins Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid Vit. C, Tocopheryl Acetate Vit. E, Ferric Orthophosphate Iron, Beta Carotene Vit. A, Zinc Citrate, Phytonadione Vit. K1, Biotin, Niacinamide Vit. B3, Calcium Pantothenate Vit. B5, Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin Vit. B1, Chromium Chloride, Cyanocobalamin Vit. B12, Sodium Molybdate, Folic Acid Vit. B9, Riboflavin Vit. B2, Pyridoxine Hydrochloride Vit. B6. Allergen statement: Contains soy and walnuts. May contain traces of dairy, peanuts, and other tree nuts. We source ingredients which do not contain wheat, dairy, and are not genetically engineered.