Optimize performance and reduce injuries with Muscle Angels massager more than 290 Nubbin Fingers work in unison to knead tight, achy muscles, while increasing flexibility, circulation, mobility, and elasticity. . All in one, easy to use therapy is preventive and therapeutic helps minimize the frequency and intensity of sore, tight muscles, and spasms anywhere on the body. Muscle pain relief achieved by combining three effective massage techniques myofascial trigger point, acupressure, and deep tissue massage techniques. Sculpted Nub Tip stimulates circulation and breaks up muscle knots. More than 290 tiny Nubbin Fingers work in unison to knead tight and achy muscles. Ergonomic stability handle fits comfortably in the palm of any size hand, making it easy to use. Control the desired amount of pressure with your hands, or use the hands free feature and let gravity do the work for you. Use hands free for deep tissue relief on tight forearms often experienced with rock climbing. Stability sleeve allows partner free massage of hard to reach areas. Can be used on the head, neck, shoulders, arms and hands, back and pectoral muscles, glutes and hips, legs or feet. Bundle includes Muscle Angels massager and Stability Sleeve portable and versatile.