Clif Shot Bloks are the latest nutrition option for endurance athletes. Bloks come in chewable 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races. Mountain Berry Shot Bloks are a blend of tangy and dark berries, perfected in rarified mountain air. Ingredients: Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Colored With Purple Berry Concentrate, Natural Flavor, Organic Sunflower Oil, Carnauba Wax. NUTRITION FACTS Serving Size 3 pieces 30g Servings Per Container 2 Amount Per Serving Calories:100 Calories from Fat 0 %Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Potassium 20mg 1% Total Carbohydrate 24g 8% Dietary Fiber 0g 0% Sugars 12g Protein 0g Vitamin A 0% Vitamn C 0% Calcium 0% Iron 0% Percent Daily Values are based on a 2,000 calorie diet.