The Mountain House Freeze Dried Italian Style Pepper Steak with Rice and Tomatoes Pouch is great for bringing along on hikes, camping and other outdoor activities. The freeze dried recipe is made with tender cuts of steak, long grain rice, red, green and yellow bell peppers, onions and tomatoes. Simply add water to prepare directly in the pouch. Durable and lightweight pouch contains 2.5 servings. 13 grams of protein per serving.One thing that makes this meal so great is the fact the pouch it comes in is your bowl and, once you're done with your meal, trash recepticle all in one. Just add the specified amount boiling water, zip lock it closed, let it stand for the required amount of time, then serve. Once you are done with your meal, clean up is easy. No more dishes, just zip it shut and you're all set.