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Features of the Inov8 Women's F Lite 250 Shoe Functional Fitness workouts, CrossFit, weightlifting, running Explosive power: The Powerheel is 40% denser than the forefoot of the shoe and with a 8mm heel toe differential Powerheel provides maximum power and mechanical advantage when lifting weights Explosive speed: The midfoot lockdown holds your foot secure to the sole ensuring the shoe will move fast with your every step Agility: Next generation Meta flex Technology and optimal multi directional flexibility moves with the foot forward or laterally Unrivaled Grip: 360 degree Rope tec system extended onto the shoe's Upper delivers traction and durability on rope climbs Lightweight: All unnecessary Outsole rubber has been stripped back to enable fast, natural movement Versatility: While the denser Powerheel delivers maximum stability when lifting weights Forefoot provides more cushion for shock absorption and protection while doing box jumps or running
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