Billed as the first gluten free waffle offering for endurance sports, the Gluten Free Waffles bring Honey Stinger's delicious flavor profiles and waffle patterned goodness to a gluten free package for riders who can't process gluten or those who are just looking for more waffle options in addition to the standard, gluten based fare. Honey Stinger's Waffles are created just for endurance athletes, not merely as a tasty morning snack. They're packaged in convenient single serving units that tuck easily into a jersey pocket for that moment at the three hour mark when you'd like to eat something with a bit of substance. The Stinger Waffles are simultaneously crunchy and chewy as you eat them. And unlike bizarre lab born products, the natural ingredients in the Waffles chew easily and go down quickly. Like their other energy foods, the Honey Stinger Waffles rely on honey, nature's energy food, for a majority of the carbohydrate load. Honey's blend of fructose and glucose is easily digested and acts quickly to give you a burst of energy, and it's backed up with a gluten free flour blend along with organic cane sugar and rice syrup. Honey Stinger's Gluten Free Waffles are packaged in a box of 16 individually wrapped waffles.