Available in a 12 count box, Hammer Nutrition's Vegan Recovery Bar comes in two savory flavors: Almond Cacao and Chocolate Peanut. The nutritionists at Hammer combine organic tapioca, a healthy carbohydrate source, with pea and brown rice protein, along with other high quality ingredients for a healthy recovery bar that's easy to chew. The Vegan Recovery Bar does not contain trans fats or cholesterol, and for those with soy allergies or gluten intolerances, the Almond Cacao flavor is 100% soy and gluten free. The Chocolate Peanut flavor, however, has a trace of soy in the form of lecithin in the coating. Both flavors are Kosher certified, provide plenty of protein Chocolate Peanut 14g, Almond Cacao 15g, and are GMO free. The Hammer Nutrition Vegan Recovery Bar's serving size is 57g, and 12 come in a box.