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GU Roctane Electrolyte Capsules 50 ct. GU Roctane Electrolyte capsules keep your hydration levels balanced, and are safe to take before, during, and after your workout with other hydration drinks. Each capsule is packed with electrolytes for preserving water balance and plasma volume, so your workouts are easier and can last longer. They also include vitamin D to aid in calcium absorption for greater bone health, and B6 and ginger root to combat nausea. Use Roctane Electrolyte capsules for replenishing electrolyte levels during energy demanding workouts.
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