Gu Energy Gel 15 Serving Pouch

GU Energy Gel 15 Serving Pouch. Gu Energy's new 15 Serving GU Energy Gel delivers the same proven ingredients as their single serve packets. Each serving contains 100 calories from a finely tuned ratio of complex maltodextrin and simple fructose carbohydrates that deliver energy through non competing pathways to increase utilization and prevent bonking by sparing muscle glycogen reserves. Electrolytes sodium and potassium maintain water balance and aid in optimum hydration. Amino acids are the building blocks of protein. They're crucial to performance because of a range of benefits including: reduced mental fatigue, faster muscle repair and recovery, reduced soreness and muscle fatigue, and improved function of your immune system. Consume one serving of GU Energy Gel 5 minutes before and every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.