At the end of a long day on the trail, nothing will warm you faster and replenish you more deliciously than Good To Go Indian Vegetable Korma 1 Serving. Traditional, mildly spiced, creamy curry has tomato and yogurt braised vegetables, and nothing artificial. INGREDIENTS: Carrot, Parsnip, Green Bean, Chick Peas, Onion, Sweet Peas, Tomato Flakes, Canned Tomato Paste Vine Ripened Tomatoes, Unsulfured Unsweetened Shredded Coconut, Yogurt Powder Blend Cultured Whey, Nonfat Milk Solids Yogurt Cultures, Grapeseed Oil, Ginger, Walnuts, Garlic, Kosher Salt, Poppy Seed, Coriander, Fennel, Cumin, Cardamom, Turmeric, Cinnamon, Clove, Dried Chilies Dehydrated This product is made in a facility that handles peanuts, dairy, eggs, soy, wheat, treenuts, fish and shellfish shrimp and lobster. Traditional, creamy, mild spiced Indian curry. All natural. Dehydrated. Gluten free. Vegetarian. Ready in minutes just add boiling water. Made in Maine.