Getting back on the bike after a long winter can be a daunting task, especially if you finished last season in top form. But with a training tool like the Garmin FR70 Fitness Watch, you'll make the most out of those first few training sessions and quickly orient yourself to the most efficient path back to your optimal fitness level. The FR70 measures elapsed time and your heart rate during efforts. Through this simple data accrual, the watch is able to offer a bevy of training tabulation features that can keep you on course, and help you meet your training and fitness goals. The FR70 also acts as a virtual training coach by creating workout sessions and monitoring your progress throughout tracking your time, heart rate, and calories burned indoors or outdoors while running, riding, or any other activity you pursue en route to your goals. The FR70 features multiple time zones and alarms, houses a 20 hour100 lap memory, and lets you tailor your fitness level into five heart rate zones with alerts for each. It is available with your choice of Blue or Pink dial rings, and ships with the heart rate monitor, chest strap, and a USB ANT Stick for wirelessly transferring data to your PC or Mac. It's powered by a single coin cell battery CR2032, which is included.