A beautifully written portrait of what willpower can accomplish, Rich Roll's Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself challenges all of us to rethink what we're capable of and urges us to go for it. . The inspiring story of Rolls dramatic transformation from out of shape mid lifer to endurance machine in a matter of mere months. An edge of the seat look at a series of jaw dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation. 2013, first edition, 288 pages. 8 x 5.2 x 0.7 in.