Meet your morning with oats, sweet apples and a hint of cinnamon, when you down a tube of Clif Bar Organic Energy Food Apple Cinnamon Oatmeal. Nutrition to go. This next generation of sports nutrition is designed to provide endurance athletes with energy from real food ingredients like those they could find in their own kitchens, satisfying cravings for either real fruit or salty comfort food. INGREDIENTS: Organic Oatmeal Water, Organic Oats, Organic Apple Puree, Organic Apple Juice Concentrate, OrganicSunflower Seed Butter, Organic Quinoa, Organic Maple Syrup, Sea Salt, Organic Cinnamon, Citric Acid. ALLERGEN STATEMENT: May contain wheat. Consume 2 3 hours before activity. Made from real food ingredients. Classic oatmeal flavor. USDA Organic, Non GMO, Kosher.