Carmichael Training Systems CycleOpsCTS Criterium DVD 60 minutes Carmichael Training Systems CycleOpsCTS Criterium DVD 60 minutes

Carmichael Training Systems CycleOps/CTS Criterium DVD, 60 minutes Carmichael Training Systems CycleOps/CTS Criterium DVD, 60 minutes

CTS Criterium DVDVideo is a 60minute workout that will help develop your VO2 system and improve your ability to handle the physiological demands of criterium racing! Dean Golich USA Cycling Coach of the Year shares the secrets and techniques he uses with some of the top road racers in the world, including Mari Holden and Danny Pate Workouts have been designed to maximize your training time and your athletic potential In only a 60minute workout you will develop your VO2 system and im

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