Drop a CamelBak Elixir Watermelon Kiwi tablet into your CamelBak hydration system for a great tasting, sugar free effervescent drink, loaded with electrolytes, and designed specifically for a CamelBak hydration system. Elixir tablets are self mixing and wont leave a sticky residue if used in a reservoir or Podium Bottle. Use one tablet for every 16 oz of water. 12 Tablets come in an easy to carry portable tube. Only 10 calories per serving. NUTRITIONAL INFORMATION: Amount per Serving: Calories 10, Total Carbohydrates 3 g 1% DV, Vitamin C as ascorbic acid 57 mg 95% DV, Calcium as calcium carbonate 22 mg 2% DV, Magnesium as magnesium sulfate 12 mg 3% DV, Manganese as manganese gluconate 900 mcg 45% DV, Chloride as sodium chloride and potassium chloride 46 mg 1% DV, Sodium as sodium bicarbonate, sodium carbonate, sodium citrate, sodium benzoate, and sodium chloride 280 mg 12% DV, Potassium as potassium bicarbonate and potassium chloride 50 mg 1% DV. Percent daily values DV are based on a 2,000 calorie diet. OTHER INGREDIENTS: Citric Acid, Sorbitol, Natural Flavor, Polyethylene Glycol, Acesulfame Potassium, Sucralose, and Magnesium Oxide. DIETARY SUPPLEMENT Sugar free, effervescent electrolyte tablet works with CamelBak reservoirs and Podium bottles. No sticky residue to clean. No pre mixing or stirring necessary just drop a tablet into your water. More electrolytes sodium, potassium, magnesium per serving than the leading sports drink. Only 10 calories per serving. Use 1 tablet per 16 oz. of water. 12 tablets per container. Net. wt. 54 g 1.9 oz .