Backpacker Magazines Fitness Nutrition For Hiking

Backpacker Magazine's Fitness & Nutrition For Hiking

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how to information and fifty color photographs.

Price:  $12.95  from  Summit Hut

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