The Suunto Ambit3 Vertical is more than just a multisport GPS watch. Follow the altitude profile of your route while working your way up mountains. Keep track of your total vertical gain from your yearly total to day by day ascents. Plan your training with the Suunto Movescount App and let the vibration alerts on the watch guide you during your workouts. Relive and share your experience with the Suunto Movescount App.ADVANCED TRAINING AND RECOVERY FUNCTIONS: Plan your workouts on the go with Suunto Movescount App and use the watch vibration alerts to help guide you. Additionally, a real time hill incline percentage is available from the Suunto App Zone. Measure your running power with the optional Stryd Running Powermeter and follow your recovery status with the quick and sleep recovery tests by Firstbeat.PLAN AND TRACK YOUR ASCENT: Create routes in Suunto Movescount with topographic maps and altitude information. See the altitude profile of your route directly from the watch with real time ascent gain and remaining ascent. A summary of your ascents provides daily totals over 7 days, 30 days and a full year. In addition, you can check your all time totals to keep yourself motivated. The built in barometric pressure tracks your ascent with accuracy.RELIVE AND SHARE YOUR EXPERIENCE: Get notifications of incoming calls and messages on your watch. Track your experience using the Suunto Movescount App and enrich your Move with photos, key metrics and videos. Share your achievements with your friends.